Welcome to Strength Studio Pro
Hi everybody! My name is Connor Amundson and I'm a personal trainer with an NCCA accredited certification from the NCSF (National Council of Strength and Fitness) and I'm also a college student from southeastern Wisconsin.
So I am able to train a variety of unique individuals from almost all walks of life. I have 7 years of aerobic training and 5 years of lifting experience under my belt. I specialize in Strength Training, lean muscle mass progress and fat loss. I currently provide at home training/health coaching services! .
30 min (1 ON 1)
45 min (1 ON 1)
60-75+ min (1 ON 1)
45 Min (2-6 People)
60-75+ min (2-6 People)
Online Training is now Available
The constant research and application of reliable and useful information from experts that makes a personal trainer credible and knowledgeable. That in itself is more valuable than any certification or degree one could acquire. I practice what I preach by constantly studying up to date information researched by experts while also attending college.
The Most Overlooked Exercise for Increasing Chin-up and Pull-up Strength.
When someone thinks of performing a chin-up or pull-up they more often than not think of how to improve the strength of the primary movers that are incorporated with the chin-up or pull-up. brachialis, brachioradialis, biceps brachii, latissimus dorsi, trapezius, etc. Those are great and all, but they're certainly not overlooked by any means.